How to Mend Your Kids’ Bumps and Bruises without the Doctor {Guest Post}

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Most kids are active, climbing, running and jumping all over the place. From time to time, a child will get a bump or bruise that stops all the fun. Instead of making a trip to the pediatrician’s office for a minor issue, you can use these four steps to help your child feel better at home.

Resting and Elevating the Affected Area

Resting and elevating the affected area helps to slow down swelling. It also reduces the chances that your child will re-injure the area. Use a pillow to elevate the arm or leg. If your child has bumped his or her head, be sure to watch for signs of concussion. These symptoms include blurred or double vision, mood changes, fatigue, extreme sleepiness and slurred speech.

Applying Cold Compresses

Applying a cold compress to the bumped or bruised area helps to reduce swelling. Use a cold wash cloth, reusable ice pack or a bag of frozen peas. You could also put some ice cubes into a plastic food-grade zipper bag and wrap a towel around the bag. Hold it on the bruise for ten minutes at a time to reduce pain and inflammation.

Learn More about Medical Care

The best way parents can help their children with injuries is by being educated about them. Earning a master’s in nursing online prepares you to handle all sorts of minor and more serious medical issues. By enrolling in an online nursing degree program, you can advance your education around your family’s schedule. You will be able to accrue most of your credits online at your own convenience, cutting down on travel time. After completing your degree, you will be ready for any type of injury your child develops.

Providing a Pain Reliever

If your child is older than six months of age, offer the appropriate dose of ibuprofen for pain. Topical pain relief ointments may also be helpful, but be sure to read any warning labels about use on children. Antibiotic ointments may be helpful if your child’s skin is scraped. Some of these over-the-counter products also include a pain reliever. A topical numbing spray may also help to reduce pain.

All kids experience a small injury every now and then. Being able to calmly and efficiently handle the problem allows you to feel helpful and needed. You can go above and beyond attending to minor boo-boos and earn your master’s degree in nursing online, which will prepare you for handling bigger issues. Each of these steps will help your child feel better and return to playing.


About the Author: Rachelle Wilber

Bio: Rachelle Wilber is a freelance writer living in the San Diego, California area. She graduated from San Diego State University with her Bachelor’s Degree in Journalism and Media Studies. She tries to find an interest in all topics and themes, which prompts her writing. When she isn’t on her porch writing in the sun, you can find her shopping, at the beach, or at the gym. Follow her on twitter: @RachelleWilber

About Natasha

Hi, I'm Natasha! I'm a 30-something Program Manager and blogger at Epic Mommy Adventures. Most importantly, I'm a single mom to my adorable son, who drives me nuts in one moment and melts my heart in the next. I enjoy sharing our epic stories, giving advice to other single moms, and sharing my co-parenting woes. I also share blog hops, giveaways, product reviews, and so much more. Join the fun!

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